Health & Wellness

Celebrating National Preschool Health and Fitness Day: Fun Ways to Keep Little Ones Active!

Did you know that National Preschool Health and Fitness Day is a thing? It’s a special day dedicated to getting our tiny tots moving and fostering healthy habits early on….

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Self-Love for Youth in Care: Embrace Your Power!

Hey there! If you’re a youth in care, you’ve probably faced a lot of tough stuff in your life. Maybe it’s feeling like you don’t belong, or dealing with big…

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Teen Driving Awareness Month: Fun, Safe, and Smart!

Hey, teen drivers! January is Teen Driving Awareness Month, and it’s the perfect time to focus on staying safe behind the wheel – while still having fun. Whether you’ve just…

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Celebrating International Mind-Body Wellness Day with Your Family!

Did you know there’s a day dedicated to the wellness of both mind and body? International Mind-Body Wellness Day, celebrated annually, is the perfect opportunity for families to embrace holistic…

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Decluttering Before the New Year: A Fresh Start for 2025!

As 2024 comes to a close, it’s the perfect time to declutter and prepare for the new year! Decluttering isn’t just about tidying up—it’s a way to clear out old…

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Honoring World Diabetes Day: A Family Guide to Health and Support

Every year on November 14th, World Diabetes Day raises awareness about diabetes and encourages healthy habits. It’s the perfect opportunity for families to learn, support each other, and promote wellness….

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Grace Under Pressure: Embracing Life After Breast Cancer

In recognition of Breast Cancer Awareness Month, A Second Chance, Inc. had the privilege of speaking with Lee Grace Jones, affectionately known as Gracie, a resilient survivor whose journey through…

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The Power of Self-Awareness for Youth in Child Welfare

In the journey of child welfare, one often overlooked gem can make all the difference: self-awareness. For young people navigating the complexities of life in the system, understanding themselves is…

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Honoring Female Caregivers on National Women’s Health and Fitness Day

As we approach National Women’s Health and Fitness Day, it’s a perfect opportunity to shine a spotlight on a group of women who often put others’ needs before their own:…

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Celebrating National Breastfeeding Month: Embracing the Journey

National Breastfeeding Month is a wonderful opportunity to celebrate the many benefits of breastfeeding while also acknowledging and addressing the challenges families may face. Breastfeeding offers a host of advantages:…

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